Know The Health Benefits Associated With An Aircon Unit

Air conditioners have become a main staple in almost all homes, especially in the areas of the United States where it is hot most of the year. For many people, all they can think about is the health benefits of having one in their home, but there are also risks associated with having an air conditioning Sydney.
An example is when the air conditioner changes the hot air into a comfortable temperature that is a health benefit but if they are not cleaned properly, it can become a risk. When you weigh the health benefits against the risks the results are about equal for both.

Health Benefits

• Protects against dehydration and heatstroke-if your body cannot regulate its inward temperature due to excessive heat it can cause a heat stroke. If heat stroke is not taken care of immediately, it can damage your vital organs. Going into an air-conditioned room can help by lowering the air's temperature. Excessive heat can also cause dehydration.
• Productivity at work increases - an air conditioner can help to reduce stress and fatigue that are heat-related and make a worker more productive.
• Air quality improved - having an air conditioner can help improve the indoor air quality a lot by filtering out pollen, dust, and other allergens from the environment.
• Helps to reduce allergies and asthma - an air conditioner can help to disinfect and filter the air that you are breathing, thus reducing episodes of allergies and allergens.
According to the Australian Department of Health and Ageing (DHA), an increasing number of people are suffering from asthma as a result of coming into contact with asthma triggers such as indoor pollutants and allergens.
This long term respiratory ailment affects more than 18 million Australians according to DHA. These asthma triggers can be classified in the following three groups:
• Chemical pollutants such as smoking.
• Pests, pets and other associated biologic agents such as mold and dander that may pose health problems.
• Indoor humidity is associated with dust mites and mold/fungi.
While effective cleaning procedures especially on upholstered furniture, bedding and carpets may prove effective in the short term, long term efficacy demands that you employ pest extermination procedures as well as carrying out improvements on the air conditioner.
Despite the associated increase in energy costs, enhancing your air conditioner will reduce the risk of contracting asthma and other associated respiratory problems.
A simple DIY home ventilation system can help you improve your indoor air quality (IAQ). Strictly speaking, ventilation is not only vital in energy conservation, but it is also critical in terms of your health and comfort.
Draughty homes are very hard to heat while excellently sealed and insulated homes might turn out to be stale and stuffy. Passive systems come with adjustable vents that make it possible to control the airflow resulting in improved IAQ.
Air conditioners generally work on the simple principle of letting in the fresh air at the ground level and pushing up the stale air via the action of rising hot air. Houses that are equipped with conservatories and porches tend to flood the lower parts of the house with cold air especially during sunny days.
If possible, always keep the patio door closed and instead have an adjustable vent installed at the roof to get rid of the rising warm air. A rotary vent comes in handy as it indicates the direction of the air via the vane's rotating action.
Air Quality Management
By simply turning on an air conditioner, air quality becomes managed. This cannot only provide a healthy environment for individuals with health issues, but those who are healthy can experience the benefits as well.
The air becomes stale and insecticides, fumes and other toxins are well released in the air stagnant without the installation of ducted air conditioning Sydney. This can result in health problems that are easily preventable by using an air conditioner.
Air conditioners can also eliminate foul smells that occur due to poor air quality. Foul odors usually occur from air containing chemically active particles. Although these may not be toxic, they can affect breathing.
The Effects of Temperature On The Body
When the body becomes too cold or hot it reacts in several different ways. One common reaction from both hot and cold temperatures is fatigue. Because of the extremes of temperatures, the body must work harder to keep warm or cool down.
This requires additional energy to be burned, leaving the body feeling tired and fatigued. Other effects of the body can also occur, which can include colds, cough, headaches and general discomfort.
Humidity levels that are too high or low can also affect the body causing dehydration and sinus conditions. Additionally, when the body is exposed to high temperatures, it becomes stressed. This can reduce the immune system's ability to fight off harmful viruses, bacteria, and germs.

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